Monday, January 21, 2008
FOOD: Jan. 20-26
Jan. 20th: Didn't mark off boxes, but I did eat fairly well. The big news is that at the party last night, I stopped eating when I wasn't hungry anymore-& I wasn't even tempted to eat more-depite all the YUMMY food!
Jan. 21st: Used all DPA & 5 WPA
Jan. 22nd: Not sure how I did, but I didn't even use my DPA because I had a terrible stomach ache!
Jan. 23rd: Ate DPA + about 5 WPA.
Jan. 24th: Ate really healthy, but I didn't mark off boxes-I just forgot!!!! Friday is weigh-in.
Jan. 25th: Did not weigh in, as I had to run up to Denver last-minute. But, I know I either stayed the same or lost weight. Started to actually journal. Not just mark off boxes.
Jan. 26th: Wrote everything down....Big step for me!!! Used a bunch of WPA, but accounted for all of them. Also, EARNED a bunch of points working in that bedroom!!!
Jan. 21st: Used all DPA & 5 WPA
Jan. 22nd: Not sure how I did, but I didn't even use my DPA because I had a terrible stomach ache!
Jan. 23rd: Ate DPA + about 5 WPA.
Jan. 24th: Ate really healthy, but I didn't mark off boxes-I just forgot!!!! Friday is weigh-in.
Jan. 25th: Did not weigh in, as I had to run up to Denver last-minute. But, I know I either stayed the same or lost weight. Started to actually journal. Not just mark off boxes.
Jan. 26th: Wrote everything down....Big step for me!!! Used a bunch of WPA, but accounted for all of them. Also, EARNED a bunch of points working in that bedroom!!!
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