Monday, January 7, 2008
FOOD: Jan. 7-12
Jan. 7th: Used all my DPA + 2 exercise points. Went over by about 4 points, though, in Hershey's Kisses (worth about one point each)
Jan. 8th: Used all my DPA. It was a hard day, as it was the last day Dave was home until at least 6 weeks from now. I probably actually went over-I was too tired/sad to care. Wed. should go better.
Jan. 9th: I am sure I used all my DPA allowance yesterday, but I was wiped out. Concentration was hard-I was just so sleepy. Also, a friend took me out for lunch last minute, which was very thoughtful of her since Dave left on his trip. Today will be better, though.
Jan. 10th: Used all my DPA. Went to bed wanting "more," but having nothing really to eat.....so just went to bed.
Jan. 11th: Weighed in-which means it was the end on one week on WW & on to a new week. I used all my DPA & two of my new WPA. I was not happy w/ the scale, (165 lbs) but I did get a new starting place. Also, I finally broke down & went to the meeting where the I love the leader, but she is having a hard time w/ the noise Ruthie makes. It was good.....I didn't stay for the meeting, but I did say "hi" to her. Got me over that hurdle.
Jan. 12th: Used all my DPA (which by the way, you are supposed to do) & 4 WPA.
Jan. 8th: Used all my DPA. It was a hard day, as it was the last day Dave was home until at least 6 weeks from now. I probably actually went over-I was too tired/sad to care. Wed. should go better.
Jan. 9th: I am sure I used all my DPA allowance yesterday, but I was wiped out. Concentration was hard-I was just so sleepy. Also, a friend took me out for lunch last minute, which was very thoughtful of her since Dave left on his trip. Today will be better, though.
Jan. 10th: Used all my DPA. Went to bed wanting "more," but having nothing really to eat.....so just went to bed.
Jan. 11th: Weighed in-which means it was the end on one week on WW & on to a new week. I used all my DPA & two of my new WPA. I was not happy w/ the scale, (165 lbs) but I did get a new starting place. Also, I finally broke down & went to the meeting where the I love the leader, but she is having a hard time w/ the noise Ruthie makes. It was good.....I didn't stay for the meeting, but I did say "hi" to her. Got me over that hurdle.
Jan. 12th: Used all my DPA (which by the way, you are supposed to do) & 4 WPA.
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